
At 'to bee or not to bee', we believe vitality isn't a modern luxury—it's your natural state of being. Nestled in the heart of Mudgee, we’ve revived the forgotten arts of the 1950s: clear lungs, a calm mind, and a body that moves with the grace of a classic Cadillac.
Why Choose Scott?
Scott Cavanough is a certified remedial masseuse, aromatherapist and qualified beauty therapist who has been practising natural therapies for health and weight management for over 25 years.
A Note on Scott's Philosophy
We don't follow fads. We follow what works. Inspired by the 1948 shift toward "positive health," we treat you as a whole person, not just a set of symptoms. Whether you're a local or joining us online, we’re here to help you live a life that’s truly "The Bee's Knees."
Masterful Massage
No-nonsense remedial and relaxation techniques performed by a fully qualified remedial therapist to relieve chronic pain, improve circulation and get you back on your feet.
Services & Workshops
Remedial Massage
To flush out toxins, reduce inflammation, and calm the nervous system.
Breath Therapy Sessions
Breath Breath therapy gently guides your body, calming the nervous system, releasing stored stress.
Session Packages
Combining the structural alignment of remedial massage with nervous-system-steadying breathwork
Corporate Wellness
Transform your workplace into a hub of vitality, sharpening focus and boosting morale.

"I've been struggling with stress and anxiety, but after a few breathing sessions, I've noticed a significant improvement in my mood and overall well-being."
Dora M.
"The cold water therapy is amazing! It's become part of my health and self-care routine. Scott is friendly and supportive."
Anya L.
"Scott is knowledgeable and makes the whole process comfortable. The tobeeornottobee is an incredible experience and highly recommended"
Laurance R.





